Friday, August 16, 2013

DAY 25 - Thursday August 15th

Info: Ears are doing better today which is awesome, little less hearing in my right ear over my left, but that's to be expected. And honestly I'm not sure if that's from the blast, or all the punk shows I've been to LOL. Pretty good eating today, messed up breakfast a bit, but other than that all was good.

Food Log:

Breakfast: 2 scotch eggs, no veggie ran out at work and didn't bring more in =(

Lunch: 2 scotch eggs and green beans, avocado dressing for fat

Dinner: huge salad with carrots, romaine, iceberg, spinach, red cabbage, mushrooms, black olives, eggs, olive oil, and red wine vinegar

Snack: none

Exercise log:


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