DAY 9 - Tuesday July 30th
Info: Still high on motivation, I've never had a
Whole30, 360 or whatever be this easy to slip in to, I am glad just
wondering how bad the challeneges are going to be down the road if the
start is being this kind to me!
Food Log:
Breakfast: ground beef and hot sauce - told you I was a horrible planner.......
Lunch: ground beef with organic green beans, and hot sauce
Dinner: bacon and broccoli. The bacon is home cured and has no sugar
or garbage in it. Broccoli was organic. I was making bacon/broccoli/egg
muffins and got tired of waiting and ate the leftovers lol
Snack: 2TBS of almond butter (Ingredients- Almonds...gotta love pure food!)
Exercise log: None
DAY 9 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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