Info: Found some glorious stuff called Battle Balm in Paleo magazine a few days ago - its a balm for MMA fighters and for people who play contact sports. it is supposed to help relieve pain and heal damaged tissue, so i figured I'd give it a try on my back. They have several different types, and I went with the strongest. It isn't a cure all, but it sure does soothe the ache, I will say that. It's pricey but so far worth it! If you are looking for something for sore muscles, check it out! Also back seems to be healing faster than in the past, the pain is going away quicker, so I am pretty sure I just pulled something slightly.
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| So much win right here in this little tin...... |
Food Log:
Breakfast: Steak and broccoli - because why not!?!?
Lunch: Big salad with iceberg, mushroom, onion, black olives, bacon, and boiled egg. Olive oil and vinegar for dressing
Dinner: Seasoned ground beef taco salad with hot sauce for dressing
Snack: none
DAY 335 COMPLETE
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