Info: Another day of not so motivated in the workout department. Still walking and getting that in but just don't have the steam to get in the gym. I am forcing myself to go back next week, I know once I get in the gym and going regularly it wont be an issue.
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| Unfortunately no, I do not lift.....at this time |
Food Log:
Breakfast: Holland pie with yellow squash, onion, celery and black olive
Lunch: Canino's sausage with diced pickle, black olive and onion
Dinner: Chicken breast salad with shredded cabbage, onion, black olives, Olive oil Mayo and hot sauce
Snack: none
Daily Totals: 1567 Calories, 80g Fat, 52g Carbohydrates, 7g Fiber, 5g Sugar, 154g Protein
Exercise: Walking
Details: More walking
Results: 2 miles
DAY N10 COMPLETE
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