Info: Here I am playing catch up already! Sorry all i will try to do better, this weekend was really busy! 2 USPSA matches back to back and then a nice day long fishing trip on Monday. Keep your eyes peeled the updates will be coming fast!
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| A day on the range |
Food Log:
Breakfast: Pulled pork and some eggs
Lunch: Holland pie with yellow squash, black olives, onion and celery, and cantaloupe
Dinner: Steak with sauteed mushrooms and habanero stuffed olives
Snack: handful of almonds
Daily Totals: 1833 Calories, 184g Fat, 110g Carbohydrates, 12g Fiber, 44g Sugar, 156g Protein
Exercise:
Walking/Running All day
Details: I was on the range for the better part of the day walking and running all over. I wear a fit bit to track what I've done out there and once i saw the results I called it good for the workout today.
Results: Put in 5.4 miles walking and running on the range today.
DAY N6 COMPLETE
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