Info: Another day on the range! Unfortunately it didn't go as well today as yesterday (yesterday I won the production class outright!) Today I fumbled, forgot and bobbled my way through to a 5th place finish in my class. Not so good, but hey I was outside getting some exercise and having fun right?
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| Feeding the machine |
Food Log:
Lunch: 2 pieces Holland pie with yellow squash, black olives, onion and celery, and cantaloupe
Dinner: Steak with sauteed mushrooms and habanero stuffed olives with a little dab of olive oil dill/onion mayo
Snack: none
Daily Totals: 1665 Calories, 76g Fat, 87g Carbohydrates, 5g Fiber, 28g Sugar, 159g Protein
Exercise:
Walking/Running All day
Details: Same as yesterday except when I got home I added in 100 body weight squats
Results: Put in 5.5 miles walking and running on the range today, and did 100 body weight squats
DAY N7 COMPLETE
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