Tuesday, July 29, 2014

Day N2 - Friday July 25th

Info:Of course going in to the weekend I would get behind on the updates. After the hand rip yesterday I took today as a rest day and just walked.


 
Food Log:

Breakfast: Steak, green beans and black olives

Lunch: Steak, green beans and hot sauce

Dinner: Giant chicken salad with some shredded feta on it, hot sauce

Snack:  Frozen yogurt (cheat meal alert)


Daily Totals: 2057 cals, 103g fat, 167g carb, 23g fiber, 61g sugar, 119g Protein
 
Exercise: 

Walk

Details: Just walked a nice leisurely walk around the neighborhood. Was pretty uneventful until the mosquito horde figured out where I was.




Results: Walked 2.5miles and gained about 15 mosquito bites. Note: Use bug spray next time!

It wasn't this bad, but it sure felt like it!


DAY N2 COMPLETE

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