Info: Trying to make time to get to the gym, seems like so much to do when i get home and I can't bring myself to wake up at 4am....yet. Home workouts it is then until I get my butt in gear!
Got in to it with these fellas tonight..... |
Food Log:
Breakfast: Eggs and an apple
Lunch: Greek salad with baba ganouj for dressing
Dinner: Paleo wrap - Coconut wrap with turkey, kalamata olives, avocado oil mayo and mustard
Snack: none
Exercise:
3 sets of:
10 x Thrusters with 75 lbs
10 x each arm Sledgehammer swings
DAY 22 COMPLETE
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