Info: Oh hey so thought I posted this entry oh I don't know 2 days ago...you actually have to hit the "publish" button for it to work! Oh man what a week!
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| Sometimes I wonder how I get myself dressed in the mornings... |
Food Log:
Breakfast: Eggs and 2 sausages
Lunch: Greek salad with romaine lettuce, baba ganouj (recipe coming soon by the way!) chicken, gyros meat, sauteed onions and peppers and this awesome cilantro/oil/pepper dressing
Dinner: Chicken and broccoli drizzled with Paleo Thai dressing
Snack: None
Exercise:
Bodyweight Squat failure ladder - did BW squats until I couldn't, rested 60 seconds and did it again x 4
1st set - 122
2nd set - 88
3rd set - 83
4th set - 85 ( I wanted to die right here by the way, it would have been more pleasant than the way my quads felt)
DAY 16 COMPLETE
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