Info: Being that we are creatures of habit (And if you follow the food log at all on this blog you will see I very much am) Have any of you found a favorite Paleo food and eat it all the time? I found an awesome restaurant called FelFel that makes awesome Greek salads. I get questions...How many Greek salads can you eat? I smile and reply all of them! Just curious, anyone else out there stick with one food more than a few times a week?
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| They are Paleo friendly, have outstanding service, and delicious food. If you are near DTC in Denver check em out! |
Food Log:
Breakfast: Eggs and carrot sticks
Lunch: Greek salad with chicken, baba ganouj and habanero salsa for dressing
Dinner: Giant salad with romaine, mushrooms, black olives, carrots and chicken breast. Franks Red Hot mixed with a teaspoon of Olive Oil for dressing
Exercise:
Gym is getting hard again...I like it!
Squats:
- 155lbs x 10 reps x 2 sets warmup
- 225lbs x 5 reps x 3 working sets
- 75lbs x 10 reps x 2 sets warmup
- 105lbs x 5 reps x 3 working sets
- 155lbs x 10 reps x 2 sets warmup
- 225lbs x 5 reps x 3 working sets
- 80lbs x 10 reps x 2 sets warmup
- 120lbs x 5 reps x 3 working sets
DAY 23 COMPLETE
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