Info: Took it a bit easier today and hung around the house. Decided to skip teh match I was going to shoot today and do some dry fire practice and stay at home. Was nice relaxing a bit after a pretty busy week!
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| For wrap, burrito and taco fans these are a lifesaver! Paleo approved and pretty tasty! |
Food Log:
Breakfast: Eggs and spinach omelet
Lunch: Paleo tacos (used coconut wrap instead of tortillas), tons of lettuce and a gallon of hot sauce lol
Dinner: Same as lunch
Snack: none
Exercise:
Did light work today because I was sore as heck from playing in the nets last night (goalies bend in odd ways!)
25 x 2 sets burpees (ugh)
20 x 3 sets each arm sledgehammer swings
DAY 28 COMPLETE
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